Pole Vault Race
- Field
- Jumps
The pole vault is one of the most technically complex and spectacular events in athletics. Athletes use a long, flexible pole to propel themselves vertically and clear a horizontal bar set at great heights.
The event begins with a fast sprint down the runway, followed by planting the pole in the take-off box. The pole bends and recoils, launching the athlete upward. While airborne, the vaulter maneuvers over the bar and lands safely on a padded mat.
Pole vaulting requires a unique combination of speed, strength, timing, agility, and fearless execution.
Key Demands and Challenges:
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High-speed run-up to generate momentum for the vault.
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Accurate planting of the pole for an optimal lift-off.
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Precise body positioning and bar clearance technique.
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Safe and balanced landing on the crash mat.
Basic laws:
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Athletes are allowed three attempts per height.
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Displacing the bar with the body or the pole results in a failed attempt.
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The winner is determined by the highest cleared height.
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Ties are broken based on the fewest misses; if still tied, a jump-off occurs.
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Poles must meet official specifications for competition use.
